Drop-in Meditation Classes in the MissionTuesdays in the Mission
At the Kadampa Buddhist Temple
3324 17th St., San Francisco, CA 94110
Tuesdays, 7:00pm-8:45pm
with Tessa Logan
Each month we present a new series of classes, and although each class is taught as a part of the series, it is also self-contained, so new people are always welcome.
Requested Donation: $10/class; No one turned away for lack of funds.
Advice for a Happy Life:
Anyone can meditate and experience inner peace -- we just have to
learn how. In these practical classes, you will learn essential
meditation techniques and how you can apply these to your own life to find deeper and deeper happiness and inner peace.
Discover how meditation can help you de-stress, solve your problems,
and make your life more satisfying and meaningful. Everyone is welcome
to any class, regardless of background or experience.
Class Titles: March - April, 2010
March: The Path to Peace
March 2 - Giving Happiness
March 9 - Do the Right Thing
March 16 - The Inner Beauty of Patience
March 23 - Happiness from a Different Source
March 30 - Peace at Last
April: The Way of Wisdom
April 6 - The Mirror of Wisdom
April 13 - The Illusory World
April 20 - Who Am I Really?
April 27 - Transforming Ourselves
For more information, please call (415) 503-1187 or e-mail:
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Sunday Morning Meditations and Prayers for World Peace
At the Kadampa Buddhist Temple
3324 17th St., San Francisco, CA 94110
Sundays, 10:30am-Noon
with Tessa Logan
Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. We can send so-called 'peacekeeping forces' into areas of conflict, but peace cannot be imposed from outside with guns. Only by creating peace within our own minds and helping others do the same can we hope to achieve peace in this world. -- Ven. Geshe Kelsang Gyatso Rinpoche
Our Sunday drop-in meditation classes include guided meditations, a short prayer dedicated to world peace, and a teaching on a Buddhist topic. In these classes, we can learn and practice essential meditation techniques, reduce stress, and develop lasting happiness. In so doing, we can find real inner peace within our own hearts and in this way contribute to world peace.
Everyone is welcome
to any class, regardless of background or experience.
Requested Donation: $10/class; No one turned away for lack of funds.
For more information, please call (415) 503-1187 or e-mail:
This e-mail address is being protected from spambots, you need JavaScript enabled to view it
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