Drop-in Meditation Classes in Los Gatos
Wednesdays in Los Gatos
7:30-9:00pm
Unitarian Universalist Fellowship
(The Sanctuary)
15980 Blossom Hill Rd. (map)
Los Gatos, CA 95032
with Reed Sherman
(Please note that the entrance to the church is on Old Blossom Hill Rd. which forks off from Blossom Hill Rd. near Atwood Ct).
Class Titles for Los Gatos, Wednesday Evening Classes: January - March, 2010
January: Learning to Meditate
Jan. 5 - The Secrets of Meditation: Techniques for Creating Mental Peace
Jan. 12 - The Power of Stillness: Concentration and Mindfulness
Jan. 19 - New Mind, New World: Meditation in Daily Life
Jan. 26 - Keeping Your Cool: How Meditation Protects Our Mind
February: Improving Our Relationships
Feb. 2 - The Key to Good Relationships
Feb. 9 - Calm and Confident
Feb. 16 - Love Without Pain
Feb. 23 - Compassion in Action
March: The Path to Peace
March 2 - Giving Happiness
March 9 - Do the Right Thing
March 16 - The Inner Beauty of Patience
March 23 - Happiness from a Different Source
March 30 - Peace at Last
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